Wednesday, August 3, 2011

Food Recipes : Sambal Fried Quail Eggs

Here are Sambal Fried Quail Eggs.

Quail egg is a food rich in animal protein. In addition quail eggs are also readily available, relatively inexpensive and easily processed. Like chicken eggs, quail eggs can also be cooked withvarious ingredients and seasonings. For those of you who are still confused about what thecooking process for breaking the fast later, recipes Sambal Fried Quail Eggs can be a choice of side dishes breaking.

material:
-30 quail eggs, boiled, peeled
-300 ml coconut milk
-100 g peas, cleaned
-4 tablespoons cooking oil
-Seasonings:
-6 pieces of red chilli, mashed
-2 pieces of red pepper, cut into oblique
-8 cloves red onion, thinly sliced
-5 cloves garlic, mashed
-2 bay leaves
-2 cm galangal, crushed
-1 tsp sugar
-1 tsp fine salt


How to Make:
1. Heat oil and saute onions merahah, garlic, red chilies, galangal and bay leaves until fragrant.Pour the coconut milk and cook, stirring, stirring until boiling.
2. Enter a quail egg, peas, salt, and sugar. Cook until slightly thickened coconut milk, permeate and flavor all cooked ingredients. Lift.
3. Pour into serving dish. Serve warm.

For 6 portions
Tip: Quail Eggs can be replaced with shrimp, tempeh or tofu.
Budi Sutomo are nutritional and culinary writer.